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Give yourself literally 5 to 15 minutes a day to plan. There is never a perfect time to do something so create the perfect time by just doing it anyway. For example, you know that you have three things to do today but you're procrastinating. Get up and do all three of them now.
Your life is a result of every choice you make.
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Make today a day that changes the rest of your life. Ask yourself what is the most creative way to determine what will make today that day.
When you realize that you're at rock-bottom, be happy because now the only way you can move is up. Grab a paper and pen and answer this question. What is one small thing I could do right now that would move me forward? It can be as simple as putting the phone down. Keep asking yourself the question all day long. Remembering that the small steps you take equal up to the big steps in life, will help you to achieve more.
People do not realize how important creativity is to living life happily. Look up at least 10 different ways to enhance your creativity right now. Write them down and choose one you think would help the most and use it with every choice you make today.
It's when you don't feel like you want to do it anymore, but you do anyway, that determines whether or not you succeed. Make yourself do something that is important to your success that you do not feel like doing at all and do so today. Literally put the phone down and go.
If you want to get there, you have to know where. So ask yourself the question right now. Where are you going? Your answer is a map that will lead you to the destination of your choice.